You Can Learn A Lot from a Parsnip

Parsnips and social distancing. I went to the other market because I needed a walk. Had my mask on. I'm over at the discount veggies looking stuff over. I grab about a pound of crookneck squash and some parsnips. 

Woman with mask come up to me less than 20 inches and ask "What can you do with those?" I back up as I tell her she can use in soups and stews or as a roasted veggie. She picks up a bag and goes on her way.

Los Angeles Public Health Poster

Here is the thing. In normal times, there is only space for one or two people at the discount veggie spot. I honestly didn't think it hit her consciousness that she was too close.

I, however, are conscious of many things. I as a black woman cannot yell " get the fuck away from me" or, more likely "please maintain social distance from me' in any tone of voice without somebody pulling out their phone and calling 911.

Look how long and how many videos it took America to learn to wash their hands. 

I also know that many markets have narrow isles, packed with food, for now. A person would have to wait for someone to leave a section of fruit and veggies before entering it. That ain't happening. 

There are recordings in the store about please maintain social distancing. I kept hearing the recording, the other shoppers did not. 

Not at the meat case, where we all were stunned at the new prices of soon to vanish bacon, sausages, and pork products. Beef and chicken have hit the $10+ mark. 

Which now makes the imitation meat almost more affordable. I'm going to have to work on that concept for a bit.

One More Thing About American Health Care...

Really have to go but I want to put this here as a marker of just how dysfunctional we can be when it comes to taking care of our medical business. And our veterans. And the future vets to come into the system.

Today in dystopian medical care news: An Army veteran has his prosthetic legs repossessed after the VA refused to pay for them. He earned a Bronze Star in both Vietnam and Iraq https://t.co/eyEKpZlcCo

— Robbie Gramer (@RobbieGramer) January 10, 2020

All I Know for Sure Is In Real Life

There is a commercial for a drug that make it easier for cancer patients to endure chemotherapy.

It is a beautiful house. There is a loving husband. I think there is a loving dog too. And the woman is able to center herself and be. Just be.

And let me say that if there is a drug that make it easier for people to deal with chemo or radiation therapy I'm all for it. Probably couldn't afford it if I needed it but I begrudge no one that needs or has access to the medication.

Like I said, what little I know for sure is grounded in real life.

There is a woman. She has cancer (not me). She is going through chemo. She is also going to work.
There isn't a choice for her. There is no insurance. There is some support from the public health system but it is catch as catch can.

There is a husband. And a child.  And in the best of times she and the family are  scraping by day by day. There is a small chance she might beat it.

But I see her. Willing herself to work because she doesn't want to worry her husband.

Wants to take care of her child. I watch her going to work.

I say a prayer ever time I think of her.

I knew a man. He was a professor. Stone academic kinda fellow.
He got sick. Lost his home. Lost his job. Everything.

If you asked him he would go into detail about what is wrong with healthcare and this was back in the 80s. There was nothing academic about his feelings.

He lived it. Scraped by on Social Security.

There is another side. The people that yell that they do not want single payer. The ones that feel that each one take care of his own and responsibility stops at their front door and no further.

If you die too bad so sad, not their problem.

The ones that say it is a state's rights issue and then you go look at that states health system. There is bare bones emergency care if you can find it.

There are people called objectivists. The definition of objectivism is:

Objectivism is the philosophy of rational individualism founded by Ayn Rand (1905-1982). In novels such as The Fountainhead and Atlas Shrugged , Rand dramatized her ideal man, the producer who lives by his own effort and does not give or receive the undeserved, who honors achievement and rejects envy.

And there are a whole bunch of them in Congress right now.

There is philosophy.

There is reality.

There reality is that real people are being injured for and unsustainable philosophic wet dream. But there are people jerking off in anticipation of making it a reality.

Some dreams should stay on the other side. The French Revolution happened for complicated reasons like taxation, lack of food, the powerful oppressing the weak,

Once the fuse it lit it is mighty hard to snuff out.

Be careful who and what you light up.

It might be a grown-up that remembers what his mom went through.

Fermenting and Maybe Letting Go

I do like the mini docs from the New York Times; quiet intimate views of real people trying to make their way in the world.


I sometimes like to imagine that I would become a back to nature homesteader. The reality is that it takes a hell of a lot of work. There isn't anything romantic about it but the landscape, sky and trees.

Everything else requires hard labor and love.

But I do like the lack of people. The earth and sky. The quiet.

Then I remember the few times I was in the country I got kinda itchy after two weeks. There is a part of me that needs city life too. Still, I envy this man. He lives as both and maybe, maybe it is possible to have both in one lifetime.


Speaking of letting go there is a new episode of the Anxiety Road Podcast; this one is on music tricks to nip an attack and a breath game for iOS and Android.

Just About Ready to Launch

It has been a headache. A journey. A wallet cleaner. A commitment made and un-made. Just one more item I have to do and then it will be launch time.

This is the podcast logo I'm going with at the moment:

I've been through a bunch of them. Some fug ugly and some that were conceptually good but when I blew them up to the required 1400x1400 size they looked awful.

And then there is the change to 3000x3000 that just came into effect by Apple.

Yes. Okay.

I have bought microphones. I am up to my hips in microphones. If you are remotely thinking about podcasting go ahead and buy the Audio Technica podcasting microphones. Especially if you want you voice to have some solidity to it.

What else?

Fear.

The fear of making a fool of myself. Of making mistakes. Of having people jump down my throat for making a mistake. That one isn't an unreasonable fear. I was watching a tech show and the two hosts did not know the type of material the item was made of; they thought maybe it was plastic, or metal or something.

Mind you they were reviewing the product. The comment were rough. Yes, they should have known what they had in their hands but they were roasted for not doing their homework before the show.

Here is the thing. It wasn't a serious "tech review show." But dang if the jackals didn't circle around the campfire.

I don't want to know people that leave that type of comments. Ever.

Yet they say put you azz on the line and give it a good.

They are right.

Status Report - The Fish Are Traveling

I'm still working on the not so secret project. I'm trying to create a limited series podcast on mental health and anxiety spectrum issues. I have everything I need but time. Actually, I have that too but allocating enough time is a challenge.




Just when I think I've nailed it down I learn something new that has to be included.There are now apps that help folks manage or control their anxiety. It is a freaking free for all with all kinds of players and dang near no regulation. And there is new fangled eletro-stimulation type devices and tele-mental health treatment, both valid and bogus.

I guess one of my challenges is to make a clear definition of anxiety. There is everyday anxiety, situational anxiety and then you got your Diagnostic and Statistical Manual of Mental Disorders classification no doubt about it you are somewhere rock solid on the Anxiety/Panic Disorder Spectrum.

Yeah.

I have to hook up with a podcasting distribution service and a few others things. Like finish writing the frigging scripts and then it is on to putting it out there.

Paddling.

Flops, Failures and Limited Success

I have not blogged for weeks. I've been working on a project. I'm in suck mode at the moment. Just when I think I have a glimmer I fall down. It is so frustrating!

I'm trying to create short videos about anxiety and panic disorders. I have to be accurate, not dull, not boring and meet certain literacy requirements. I want to restrict how much editing and tweaking I have to do on it. I'm using Adobe Voice for composition.

When I look at other information graphic videos it isn't good enough. I'm using Adobe Voice, not Adobe After Effects. I know that.

Now, having Anne Lamott in my Twitter stream is a very good thing. She talks about this all the time. Bang it out, bring it into the world and then dress it up. Put your butt on the chair and write.

So the internal hater is working overtime to not let me move on. I'm posting this here because I'm going to try again to create something helpful and watchable. Or something.

The success of this day is that I do have something to show. I think it could be better but that is down the road a bit.  I feel like Edison with bulb number 48.

Another Tool to Battle the Inner Lil Hater

Struggling to write and create because of a lot of things. I know so many better people than myself and a kind of toxic "Don't you dare" took root. Fighting my way back by finding resources internal and external to myself.

Banish Your Inner Critic - NDC Oslo from Denise Jacobs

This is is a really clear presentation; you'll get the full body of it without having to think about what the Denise Jacobs actually meant to say. Everyone one into the healing pool of creativity and support.

Breathe. Being quiet. Listen.

It is okay.

Really.

My Health Literacy 101 Project - Rx Prototype Video

This is the prototype that I created for my health literacy class. I have some ideas that health literacy could be improved by using social media apps. One of my goals is to introduce this option to information workers, librarians and other content creators that need to make content quickly.

My other goals were:

• Be a friendly nudge on checking prescription label information.
• Keep it simple while conveying the four main points .
• Create it totally in the app; that wasn't possible because there is no captioning in Adobe Voice. I had to use Camtasia for open captioning the video.

The video was created using the Adobe Voice app on the iPad. As of this date, there is no direct to video export. After you upload the video to the Adobe site you can obtain the embed the video.

Now theoretically, you could use software like SnagIt or Camtasia to screen record the audio and video and then bring them into your video editing program of choice.

Theoretically speaking.

And I hear that there are a number of free and web based screen recording programs as well.

Anyway if you are here from the class and you have any questions please ask and I'll respond as soon as I can.

A Thought, A Word and A Prototype

I have been bugged about access to health care, and of the poor access to legit healthcare information. When have any of us been taught to access the American healthcare system? Not saying that there hasn't been an informal lessons; depending on culture.

For example in certain communities you don't go near a doctor or healthcare provider unless you are halfway dead. You have to prove to the family unit that there is a reason to engage with medical care because it could mean food, the rent or long term debt.

Other folks revere doctors and accept everything that comes of the mouths of healthcare providers. Even when it is flat out wrong or hazardous to health; white coats; licensed or not are to be obeyed.



We also have a problem with health literacy. How much is a dram of medicine? Once every two hours or Four times a day? Side effects and non-cure medicine are rampant. How do you know what you are supposed to know?

Where do you go for non-branded healthcare information? WebMD? A commercial web site? Your legit pharmacy web with content written by a third party who might be creating advertorials?

I don't want to talk about problems. I want to talk about problems that have solutions big and small. I can do the small. Small cumulative can become big. So this is a prototype for an idea that I have about introducing healthcare literacy topics.

It takes time, research and design skills. Two of those things I have in short supply. But if they do gut the ACA/Obamacare in the next few months we need to set up our own lines of information and defense.

I could be negative about this or I can be proactive. I choose to test the waters to see if this can be done and done in the right way. Not saying that this even a good start but can't wait any more.

This is just an idea I created with simple tools.

Like the Song Says...

When I first saw the original music Divinyls video I thought at first it might be a step too far. Might have even thought it was vulgar. I had to think about why...which lead me to read books about re-claiming sexuality and being entitled to expression.

Which you might think that would be solidified if you cross 18 years of life.  Oh no. No, no. No.
Probably I should show you what I am talking about:




It was one of the first commercial Roscoe Palmer songs that couldn't be shoved into a hidden corner. If you are of a certain age in MTV years you leaned that the song was an anthem for releasing pressure.

The more I heard it, the more I liked it -- except for the part about waiting for said person to come back. What if you don't have anybody? That was more me than the song.

It took a while to work that out. There is a lot of cultural mal-information that says you don't, you do, you don't, get married, you stand in the corner and be a sin vessel. The original videos has 7 million plus views on the official YouTube channel.

Tis the end of National Masturbation Month 2014. I can understand how it got past you. Horrors to the left, foolishness on the right (not talking politically but spatially) and cabin fever has taken root.

Time marches on.

Chrissy Amphlett, the singer of the song, passed away from breast cancer a while back.




Her friends and family wanted to honor her memory by using the song as a motivator to get women and men to do self-examinations. It seems to be an Australian campaign but learn what you can.

If you find cancer early you can stop it early. It is still difficult to get people to touch themselves; even for health. Even to save their lives.

Fear of actually finding something. Fear of lack of access to healthcare and treatment. Religious bug a boos about touching your own dang body.

Ay. What fools these mortals be.

This is no joke to me. I had an aunt die of breast cancer. It doesn't take that long to inspect your ta-tas, the arm pits and related surface matter. I also think you should inspect the lower quarters for things that shouldn't be there as well.

Again, a hard sell. Being a willing participant of maintaining your life by touching your organs and appendages.

So I have posted both videos. Pick one or both videos and act like you got some sense.

Touch yourself.

Double Nickles and A Penny

Oh my. This is not a bad day. It is ok. I'm fine. It is just that I am older. Maybe a touch wiser but I don't feel any burst of wisdom. I need a couple of gallons of the stuff. I seem to get it in droplets.

A few days ago I turned my shoulders and felt this twang thing. It lasted but a second. I remembered it for hours. What did I do? Did I walk too much? Not enough? Maybe it is the potassium thing? Or the magnesium thing? Maybe I slept crooked?

Maybe it is "you need to keep your lips from any form of chocolate" thing?

What you not so old people need to know is that you will carry your 15, 30 and 45 year old person with you as you age. I still wanna do the Time Warp again. I was on the front lines of One Nation Under a Groove. I will always want to Shout and kick my heals up.




But there will be some days I just don't feel like it.  And that is ok. But on the days when I do want to Shout you should get out of my way and let me get to flapping. You can laugh at me but I am still here.

All of me.

Kathleen Sebelius on Preventative Health Care Services - BlogHer 2013

Health and Human Services Secretary Kathleen Sebelius spoke at the BlogHer 2013 HealthMinder Day Keynote session.

In this clip, Ms. Sebelius talks about some of the preventative services available to women under the Patient Protection and Affordable Care Act; often referred to as Obamacare.






Some of those services are:

An annual well-woman preventive care visit for adult women.

Contraception and contraceptive counseling: Women with reproductive capacity have access to all Food and Drug Administration-approved contraceptive methods, sterilization procedures, and patient education and counseling, as prescribed by a health care provider.

STI counseling: Sexually active women have access to annual counseling on sexually transmitted infections (STIs).

Gestational diabetes screening: This screening is for women 24 to 28 weeks pregnant, and those at high risk of developing gestational diabetes.

Breastfeeding support, supplies, and counseling: Pregnant and postpartum women have access to comprehensive lactation support and counseling from trained providers, as well as breastfeeding equipment.

For more information visit the HHS Fact Sheet about women's preventative health services.

This is one of many videos that I have recorded during the BlogHer 2013 conference. I will be uploading more clips of Secretary Sebelius keynote as time and Internet connection permits me to do so.

Not Saponaceous But Read the Label

Almost to the end of this journey. Didn't come out exactly as planned but writing and putting together the scattered parts into a cohesive piece is like that.



This is about the most asexual video you will ever see on the topic of personal lubrication. It is more of a reminder that product label type is really small. You might want to visit the vendor's web site for the ingredient list. But should you happen to go be going to the store plop in a magnifying glass or glasses.

The video is my humble attempt to explain why you may need them.

Not Saponaceous Choices and Considerations

This is just an introduction type post about personal lubrication for women over a certain age. I’m not a medical professional, sex expert or a working girl.

I am a person that wants to bring attention to an important issue that is in a choke hold between those that only see lubrication as a sex tool and medical people that try to strip every sexual noun and verb out of female health and sexuality issues.

Okay, now that we are clear that there are multiple reasons to use personal lubrication, such as hormonal changes, stress, a medical issue or, as I was reminded in the drugstore, lubes designed to help with conception.

A reminder, you are adding a substance to your body. You need to be aware that just because it is on a shelf in a drugstore or supermarket it doesn’t necessarily make it a safe product for you.  

Image from 1918 Gray's Anatomy from Wikimedia

My Biases

We all have them but I want to be clear on what my filter system is about items that go into the body. I lean toward natural, non-toxic and will do no harm to the body.

I wanted to say that because some of the choices in the stores are not safe or desirable to use. I’d really rather you didn’t pay cash for chemical cooties but that is a choice you have to make.

Yeah, I know, get on with it.

What You Don’t Want In A Lube

• Parabens – Industrial preservative.


• Glycerin – is a form of sugar. The vagina has bacteria. Sugar + bacteria + a warm environment? For those that do not bake the short answer is yeast. If you are prone to vaginal infections you might want to use Glycerin-Free type products.


• Petrochemicals – If any form of the ingredient can be found in a car engine, gas tank or derived from an oil refinery I’d take a pass at putting it your body.

Oil Lubes

Talk about tradition. One of the oldest forms of lubrication. I’m talking bear fat, butter, Crisco, and, ew, Petroleum Jelly. It is so much better in the now times.

You can do either natural or synthetic oils.

Natural oils can be based on nut and fruit oils such as Avocado, Almond or Olive Oil. You can raid the kitchen but in many drugstores there are oils in the hair and skincare isle that are specific formulated for massage and dry skin control. The are extremely affordable, like under $3 and contain one or two ingredients, the oil and maybe a fragrance.

There are other natural oils that you don’t necessarily want to apply to your lady bits such as Menthol, Eucalyptus, Peppermint or oils that are infused with perfume or irritants if you have sensitive skin.

Synthetic oils will be your petrochemicals such as Baby Oil, Mineral Oil, Petroleum Jelly and an alphabet soup of unpronounceable variations. Synthetic oils will be absorbed by the body and I’m not sure that you really want to ingest petroleum into your system.

The downside? You cannot use oils with Latex condoms. Oils can be runny. They can be messy.

In my opinion, oils might be better for external use on the clitoris as opposed to vaginal use.

Silicone Lubes

Silicone lubes can be formulated to have the texture and consistency users want. You apply it and it stays put. The problem is that it stays put, meaning that it could be a possible way for bacteria and infectious type matter to gain a path to your inners.

It does not quickly dissolve in water. And you can’t use silicone based sex toys with Silicone lubes, it will dissolve your investment. You have to make sure that the lube is removed from the vagina because of the risk of providing an environment for bacteria growth.

Water Based Lubes

Water lubes have water as the prominent ingredient; there is other stuff to help it gel up. If you have sensitive skin and are cautious about the other ingredients use this might be the way to go. Water lubes can dry out; a spritz of water is all you need to re-hydrate.

They are the most affordable of the three commercial types of lube but you gotta be on the look-out for the chemicals you don’t want.

Resources

A Woman’s Touch Guide on How to Choose A Lube

Good Vibrations Article on How To Choose A Lubricant

Everyday Health How to Choose A Lubricant

Not Saponaceous A Dip in the Water

This isn't about me showing off about what I know about lube. The point of these Saponaceous posts is to take this subject out of the medicine cabinet and into the realm of accessible information.




It seems that outside of the sex blog world there is no talk about a health product that also provides pleasure assistance. I don't want to diminish the sexual aspect of personal lubrication.

I'm not a sex educator but Shanna Katz is; in this video she talks about the use of water based lubrication products.

In the next post, I'll go into more detail about the types of lubes and best uses for each version of the product. I wanted to post this video to show that real women talk about sex products and resources.

Each one teach one.

Not Saponaceous Just the Facts

So, I have been meaning to write lubrication posts for months. First, I was going to test them out. It would have been a one sided test but I was game until the blues put a damper on my desire enter the laboratory.

Which is a lousy thing to have happen. If you are deep in the blues lube cannot help you. Moisturizers can’t fix everything.

Lubrication, moisturizer, lube. The language fails me so I guess I’m gonna use all three terms. This is probably a good time to define the terms. I’m not big on euphemisms for body parts.

I can say lady bits but I’m not saying that va jay jay business. I will use grown up words like clitoris and vulva and maybe some other stuff too.




A personal lubricant can be used to restore moisture to the vagina. Yes, there are lubricants for the anus but this isn’t about the anus this is about the vagina.

Lubricants have a use beyond sex play or pleasure enhancement. It can help to relieve vaginal dryness. There is more than one kind of dryness; topical where you just need a a temporary replenishment or it could be vaginal dryness caused by a medical condition.

You’ll need to speak with a health care provider if it is a medical problem.

What Happened?

For age related vaginal dryness it is the loss of estrogen. The vaginal walls are becoming thinner. Not as much moisture is working its way down the chute.

It could be stress; and peri-menopause is indeed a stressful event. It could be depression, anxiety or a number of emotional condition.

It could also be the stuff you use; the soap you bath in, certain shower gels, or so-called hygiene products.

Or it could be a combination of things that you will have to figure out.

If your you are experiencing vagina dryness because of age because of age, peri-menopause or menopause then a topical treatment might do you just fine.

Not Saponaceous 2013 The Pre-Ramble

The day before Valentine’s Day. My understanding is that Saint Valentine was not supposed to be getting it on with the Sister down the road. Or Brother cuz I do want to be inclusive. He probably didn't. I couldn't really say, never met the man.

Spiritually or corporeally when you get it on, or get down or make with the bangity bang bang you sometimes need a bit of assistance. I have a lot of assistance.

About a year ago I noticed how much lubrication product I had in my possession. Lest you think I am having Roscoe Palmer over on Friday nights, the lube in question came from my attendance at BlogHer and other women attended conferences.

Swag can be good and good for you. Meaning it is water based and not the Silicone stuff. But I’m getting a head of the story Yes, women should stock up on non-petrochemical lube.

For the next few posts it is gonna be about lubrication. The personal type used by humans.

Which now leads me to explain the title of this post. Saponaceous means fat or greasy. Which is what most of us do not want in a personal product. Saponaceous has a wonderful mouth sound when you say it.
 

I know full well if I put lube or lubrication in the title I'm going to have visitors. And some of them are gonna be bummed out because there will be no nekkid people. Or really explicit talk.


Or I'll get invitations to certain sites with offers to hook up with certain kinds of services. Can I say no thank you in advance?

I want to tear down the information wall but I'm not a sex blogger. I write about sex sometimes because it interest me. I am still human.  I can prove it.

I smile when I think about that Zardoz photo. Hell, why deprive myself; it is my blog:

Seriously, it never gets old for me. Love those boots.

Ahem.

Real people do talk about sex and health issues. Personal lubrication is a sex AND health issue that needs to be talked about with like minded souls. Souls that experiencing the life change and are finding out that it can be uncomfortable to move or be moved.

I'm talking about walking but other movements as well.

There is a point to this, I swear. 

Peri-menopause changes your body. You are in freaking free fall and yet you are expected to carry on and pretend that everything is okie-dokie. It is not.

And when you land in Menopause then you have to learn how to deal with this new body that ain’t exactly like the old one you had before but looks like it.

There will be videos. There will be places I'll recommend to visit. There will be thoughts. Maybe a podcast recommendation or two to help inspire you to appreciate and apply auditory and tactile transmedia experiences.

Not sure about that one; I'm picky about what I put in my ears as well as my body.


I feel nervous so this must be a good thing to do.

Onward.

A Few Words on Depression

It sucks. There is the clinical kind depression and the environmental kind of depression.

They both suck.

I'd elaborate more but I'd come to the same conclusion.

Let's just say that when you hear some person tell someone to snap out of being depressed understand that human does not have a clue of what he or she is saying.

Some times you get lost. You have to find your way out. That takes time. Or medication. Or an inspirational word, song or movie.

Sunlight.

Motion.

There is no one way out. There is no snapping.

We are not light fixtures.

We are human.

Light Up the Lady Bits Before It is Outlawed

When I did watch terrestrial television there the advertisement of that goofball with the giant grin would be ever present on the dial. So proud he was of stretching his tighty whiteys. 

The commercials were not exactly crude. Just a nudge and a wink to sell natural herbal kickstarters to juice up the male vascular system. No, I am not going to type the names. You know the names by heart.

Y'all know that for the past couple of years I've been advocating, quietly, to stock up on the toys and enjoyments of a female sensual nature.  It is not all I do or write about. It is a part of my life.

And your life too.

It isn't just me, there are a lot of bloggers ages advocating for healthy sexual expression (however you define it) or non-expression. It is a matter of choice. Of options to explore.

I use to think so. Until this week.

Cuz I didn't figure on the high number of biologically ignorant and stupid grown men who do not have a clue about basic biology. Men in  political power who are busy trying to legislate our control over our bodies.

Or the other ones, that think our bodies are a switch. I read something about a woman whose husband watches sports as soon as he comes home. The man does little to communicate with her during the week.

Come Saturday night he wants the bango-bango like it is his blood right.  Not the first time I heard about this and it won't be the last. Selfish brains wrapped up in a living body bag.

Enough about them. This is about us. This is a short video from Zestra using a bus analogy to why some women need a little help when they want to get busy.



I haven't used Zestra. I think I'm gonna check it out. But when I went to look at the web site video page I saw that the video viewing numbers were kinda low. Part of the reason is that they cannot get their commercials aired on broadcast and cable television.

Because broadcasters do not want to advertise a product that advocates women's active sexuality.  There is something wrong about that. But since the dinosaur of old school TV is on its way out I ain't gonna grieve all that much.

Here is the thing. I do want women to warm up their lady bits with healthy options. Like I said, I gotta test this out but more than that I want more women talking about the sexuality in our own terms.

Yes, we truly need to beat back that ignorant ish that is being pumped as taking our country back to a period of repression. 

Sexuality should not be a pain inflicting weapon (except for y'all into BDSM culture.) but the dominion of broadcasters or, more to the point, those that are casting the wishes of broads aside, needs to be broken.

Chip, chip chip away. Take them down. One way is to look at the videos.

Tell a friend. Discuss. If you buy the Zestra oil apply liberally or conservatively as your nature dictates.

My 2nd Disclaimer of the Week

Not a paid shill. I received an offer to try out a sample. I haven't decided if I will do that or just go out and buy the oil. I do want to advocate for sexual expression particularly for midlife women.  That is why I put up the post and the videos.